Classes suspended during Covid-19 crisis!
Classes focus on the fundamentals of proper movement in a group setting. For those who love the social aspect of therapeutic exercise, my group classes are ideal.
Classes focus on the fundamentals of proper movement in a group setting. For those who love the social aspect of therapeutic exercise, my group classes are ideal.
- Therapeutic exercise classes in Mississauga
- Workout with a likeminded group of people
- Personalized adjustments when required
- Fitness sessions that bring real results
I currently offer the following classes:
Active Therapy Group Class - Monday 6:30pm
Runners Goals Private Core Class - Saturdays 8:00am
Active Therapy Group Class - Monday 6:30pm
Runners Goals Private Core Class - Saturdays 8:00am