Classes focus on the fundamentals of proper movement in a group setting. For those who love the social aspect of therapeutic exercise, my group classes are ideal.
  • Therapeutic exercise classes in Mississauga
  • Workout with a likeminded group of people
  • Personalized adjustments when required
  • Fitness sessions that bring real results
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I currently offer the following classes:

Active Therapy Group Class - Monday 6:30pm
Runners Goals Private Core Class - Saturdays 8:00am
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